Bereavement is the period of grief and mourning that follows the loss of a loved one. It typically occurs after the death of someone close, but can also relate to the loss of a relationship, pet, job, or home. During bereavement, individuals may experience a range of emotions, including sadness, anger, and confusion, which can significantly affect their ability to function and cope with daily life. Coping with bereavement often involves seeking support from friends, family, or professionals, and understanding that grief is a personal process that varies for each individual.
There are many support options available for anyone who feels they would benefit from additional help. These services are there to provide space, guidance, and reassurance during what can be an overwhelming and difficult time.
NHS Get help with grief after bereavement or loss – NHS
Suicide Bereavement Information service Mon-Fri 10am-4pm Tel: 0161 212 4919 http://www.shiningalightonsuicide.org.uk/bereaved/
Bereavement helpline Tel: 0800 2600 400 / 0808 808 1677
Cruse https://www.cruse.org.uk/
Mind What is bereavement? | Support and services | Mind
Age UK How to Deal with Grief After a Bereavement | Age UK
NSPCC Family Bereavement: How to support children through grief and loss | NSPCC